Awareness and acceptance are the first steps to healing. And underneath that needs to be a whole lot of self compassion and loving kindness towards each other. The only person you can change is yourself.Read More
Do not turn your back on the pain any longer. For liberation comes through witnessing. And in witnessing, we connect, we love. We remember. We are whole.Read More
Surround yourself with a support crew who have bravely walked (and continue to) the wilderness and risen. The messier the better.
Whilst socialising, I unconsciously step into my Ego and from a place of fear think things like... ‘Am I liked? Do they understand my work? Do they see my growth?’, triggering all my self-limiting beliefs.Read More
I stumbled upon this journal entry recently (written on January 1, 2015) and was catapulted back into reflecting upon a life-changing year that was 2014. A journey that saw me traverse the darkest of dark into my divinely-led truth.Read More